Thick 4-tube pedal resistance band: 4-tube pedal fitness rope, thickened 12MM diameter, high elasticity, stretch resistance. 4 thickened ropes, high tensile strength, more elastic than ordinary 6 ropes many. Fat loss and body shaping: multifunctional tension rope fitness. This resistance training tool works your arms, abs, shoulders, legs. It's not just a way to lose weight with our tummy trimming exercises, it's also a way to get in shape Effective & Convenient to Use: You can use these resistance band sets at home, hotel room, office and even outdoors. Portable, lightweight and easy to store Thoughtful Design: Yoga resistance bands provide optimal resistance and stability without deformation, tearing or wear. Premium foam handles and pedals are sport-friendly, sweat-wicking, non-slip Perfect Protection: Increase the range of motion and stretching. Reduce the risk of injury by warming up before exercise and relieve post-exercise aches and pains. Reduce stress and improve joint flexibility and mobility