Hot and cold pad (eyes + stomach)Hot and Cold Pack- A hot and cold compress can be used as needed. It can be used to reduce body heat fever and is suitable for those who have young children or play sports.How to use and use:- great appPlace the hot/cold sachet in the freezer for an hour and then apply it to the affected area. Suitable for reducing bruised body parts, toothache, headache and reducing heat during fever.Hot apps Put the hot/cold pack in the microwave for 10 seconds or dip it in boiling water for 4-10 minutes - then apply it to the affected area. Suitable for relieving muscle tension, back pain, sinusitis and menstrual cramps.*Can be used multiple times